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  • Beef Stew


    Beef Stew

    Use your slow cooker or use a casserole in the oven

    Ingredients:

    3 lbs stew beef
    juice of two lemons
    2 chopped carrots
    1 butternut squash(chopped)
    3 stalks of celery
    2 cup beef stock (homemade, not store-bought)
    2 onions chopped
    1 1/2 tsp ground cumin
    2 cloves minced garlic
    2 tsp oregano
    1 T vinegar
    1 T honey

    Marinate beef in lemon juice. Place all ingredients in an oven proof casserole dish (or slow cooker) and bake at 250 F for about 12 hours. (You can do this overnight and then let it sit for the day.



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