Ingredients:

1 cup purified water
2 medium-large cucumber
3 cups spinach (or other leafy greens like kale or mixed greens)
1 handful of basil leaves (about 15 leaves)
1 Tbl. fresh ginger with skin
1 1/2 lemons (5 tsp.)
1/2 apple or another sweet fruit
1/2 tsp. sea salt
1/2 of an onion (chopped small)
2 garlic cloves chopped
1 small avocado

Place everything except the avocado in the blender and puree. Add the avocado and continue to blend on high until creamy. Top with crunchy dehydrated sunflower seeds. Yum!