Here is our collection of recipes that are based on the Specific Carbohydrate Diet (SCD). In addition, all of the legal/illegal foods can be found on Elaine Gottschall's book Breaking the Vicious Cycle.

The recipes here are ones that we have been collecting, and cooking since we have been following the diet. We also had the luxury of having a hands-on SCD cooking class with Pam Ferro (our doctor) and Trina Bigham (Board of Directors of Gottschall Autism Center) during our recent trip to Massachusetts . We want to say thank you to Pam & Trina. This is all possible because of you.

We want this to be a place for those who are new to diet and need a central place for recipes. All of the recipes have either come from close friends who are on the diet, various websites, and recipes we have created. Some recipes are from various cookbooks that we have modified for the Specific Carbohydrate Diet. We have enjoyed these recipes so much, that we want to share them with others.

In addition, you can also find some great recipes on the following sites:
www.scdrecipe.com
www.scdiet.com

We also highly recommend that you read Elaine Gottschalls book "Breaking the Vicious Cycle"

We would love to add your recipes to our site. Please send your recipes to annmarie@honeybigbee.com

Here is our list of a few things you may want to invest in.
They have helped us through all of our cooking.